Episodes
Wednesday Feb 22, 2023
Episode 28: Real Food on a Budget 101
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
In this Budgeting 101 episode, Corey and I discuss several different topics related to real food budgeting. We cover how to prioritize nutrient density (when possible), the difference between value and price, the cost of real food versus packaged and processed foods, and practical application tips and tricks for how to save money. This episode is only one part of a series of episodes covering budgeting and managing the rising costs of food in today’s modern world.
Books Mentioned:
100 Days of Real Food on a Budget
100 Days of Real Food Meal Plans
Resources Mentioned:
Copper River Valley Fish Collective (Salmon)
Bread Beckers (Grain Club)
Kalona Supernatural on Homegrown Education Podcast
Jamie Oliver’s Keep Cooking and Carry On (can be found on Hulu)
Nate’s Raw Harvest (properly prepared granola)
Article Mentioned:
Good, Better, Best: Traditional Foods for Every Budget
Previous MAM Episodes Mentioned:
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